Therapy Toronto: Psychotherapy Self-referral Service for Toronto and the GTA

Therapy Toronto Psychotherapy Definitions

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Session

Session
Common term for the therapeutic meetings of a client and a therapist. Typically, sessions last from 50 to 60 minutes.

If the session consists of trance, hypnotherapy or a bodywork modality (or some combination thereof), more time will be required.

Sessions are held in a private setting on a regular schedule to help the therapy progress effectively.

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