What is happiness? In English it originally meant ‘things that happen’ and did not originally signify the guaranteed continuation of bliss that it has come to mean.
Called by no less a thinker than Hannah Arendt 'the secret king of thought', the German philosopher Martin Heidegger has strongly influenced psychodynamic psychotherapy.
Hypnosis comes in many forms. Within the context of psychotherapy, it can best be described as a form of guided concentration that taps into your unconscious mind.